ONLINE THERAPY THROUGHOUT NY, FL, CT, SC, and OR

Healing and change is possible!

Constant stress, anxiety, and emotional pain are hard. You can create lasting change with therapy.

Perhaps you are experiencing anxiety, constant worry, and a sense of dread. You may have restlessness or racing thoughts, and find yourself worrying about what is coming next. You're not alone in having these types of challenges and with counseling we can work on understanding why the symptoms happen and healing from the root of the problem.

Your past experiences can continue to shape you long after the stressful event has occurred.

Online EMDR therapy (eye movement desensitization and reprocessing) can help you process and resolve past traumatic experiences, as well as address anxiety, negative self-talk, and the constant warning bell going off in your body. You shouldn't have to wait longer to find healing from the past. We can work on making real changes quickly and effectively.

There are many paths toward growth and change. We will work on finding the best one for you.

We all have the inherent ability to heal and we will work together to find the best path for treatment for you. We will build skills and strategies to manage what's happening with your thoughts, feelings and how you are responding to your stressors. This can include a variety of different methods including Eye Movement Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and include Mindfulness Practices.

You Are Welcome Here

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You Are Welcome Here ❁

Hi I’m Margaret a Licensed Mental Health Counselor

I believe that we all have the innate ability to heal. You are not alone, and we will work together to overcome the emotional impact of past experiences, allowing you to move forward with a greater sense of resilience and well-being. I'll be there to encourage and support you becoming the best version of yourself.

Here’s how I help

  • Individual Therapy

  • EMDR Therapy

  • Intensive EMDR

Let’s talk!

I look forward to connecting with you. Please click the button to be taken to my client portal. From there you will be able to schedule your free 20-minute consultation or a therapy session if you are ready. It’s important that you get all your questions answered and have space to decide if I am the right therapist for you.

Please Note: If you are experiencing a crisis, thoughts about harming yourself, or thoughts about harming someone else call the suicide hotline at 988, Text HOME to 741741, or go to your nearest emergency room.